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A solo epsiode for the overthinker in all of us. 

Grab your journal if you have one, or a scrap of paper b/c these questions are meant to support you in choosing much better focus so you can step into the joy you want and deserve to experience.

When we release the expectations we have for ourselves and others, we create space to find more joy in the unfolding of what you want to accomplish. 

Please share this with someone you love, who deserves to lighten up on themselves, or release some ovewhelm. 

New day - marking the 2500 download milestone it was time for a fresh evergreen intro

a refresh! 

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