In honor of Men's Mental Health Awareness Month, Amy and Vanessa uncover how patriarchy, hypermasculinity, and toxic masculinity affect men's mental health. Learn about the struggles men face due to traditional masculine ideals and societal norms and expectations. Gain valuable insights on challenging stigma and discover ways to support men better. Tune in to promote a healthier, more inclusive understanding of masculinity.
References: Therapist.com. (2024). How Patriarchy and Toxic Masculinity Hurt Men. Retrieved from Therapist.com."
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.
