Celebrate Earth Day with Amy and Vanessa as they explore the profound healing power of nature for the mind, body, and soul. Delve into the timeless wisdom that Mother Nature offers, from fostering interconnectedness and resilience to teaching patience and acceptance. Discover the transformative benefits of spending time in nature, backed by scientific research, and gain insights into practical ways to incorporate nature's healing embrace into your daily life.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.
