Are you an empath, think you might be, or know someone who is? Want to understand the unique experiences and challenges empaths face? Whether you identify as an empath, wonder if you're an empath, or simply want to understand them better, this episode offers heartfelt guidance and advice from one empath to another. In this special episode, Amy opens up about her personal experiences as an "unbalanced" empath and her journey toward becoming a more healed and balanced empath. Learn about the different types of empaths, the 'gift' and 'curse,' and gain valuable insights on how to take care of yourself as an empath.
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Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.
