This week, get to know your girl Vanessa as she uncovers her healing journey from wounds to empowerment. As a 500 hour yoga teacher with a PhD in Women’s Spirituality, Vanessa shares her transformative experiences and the practices she's embraced for holistic wellness, offering insights that resonate with your own path to healing, self-love, and empowerment.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.