During my Instagram Q&A or on client and discovery calls, something that always comes up are the sleep myths that the sleep training industry tries to sell. I have said this before, but sleep training preys on the fears of already exhausted and overwhelmed parents, so it’s natural they have concerns about the best choices when it comes to their infant or toddler’s sleep. In this episode, I want to break down seven of the most common sleep training arguments I hear – why they are actually myths and actions you can take instead that will shift nap time and night time from a stressor, to something that is actually restful and that fills you with confidence. Did I miss anything? Let me know!
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!
