Have you ever struggled with allowing yourself to feel your feelings? Are you someone who gets very involved in the "story"? Where the facts get blurred because the story is so loud. Are you willing to feel the fullness of your emotions? And perhaps let others see you in your tears and snot?
Emotions are the core of our human experience, yet many of us struggle with openly feeling and expressing them. This unique episode dives into vulnerability, raw feelings, and authentic connections. Desiring deeper interactions means embracing our true emotions.
We dive deep into intimacy, vulnerability, and the transformative power of simply feeling your emotions—while looking closely at the narrative and societal expectations around it.
Join hosts Brenda and Catherine as they explore the power of crying together, sharing personal experiences that illustrate how embracing raw emotions can elevate our connections.
Our conversation revolves around the concept that simply letting our feelings wash over us, rather than becoming entangled in the stories we often tell ourselves, can facilitate profound transformations in both our emotional wellbeing and our relationships.
Episode Highlights:
• Exploration of societal conditioning around emotions
• Powerful discussion on the process of crying together
• Stories of vulnerability leading to deeper connections
• The tension between narrative and raw feeling
• Insight into navigating emotions without storytelling
• Closing reflections emphasizing authenticity in relationships
Thank you for joining us on this journey today. We want to hear how our conversations resonate with you! Share your insights with us on Instagram at Desire as Medicine Podcast.
Like, Rate, Review and Share this episode. Thanks in advance for your support.
Click the links below for 1:1 support.
Email Us:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Connect on Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN
