Listen

Description

Have you ever noticed how the same desire can be received completely differently, simply based on how you say it? The way we communicate our needs and desires shape the quality of our relationships more than we realize.

In this intimate and insightful episode, we unpack the subtle (and powerful) role of syntax, tone, and word choice in expressing desire. Whether you’re navigating romantic connection, friendship, or family dynamics, the shift from blame to vulnerability can open doors to deeper intimacy.

Brenda shares her personal practice of saying, “I have a desire…” to invite curiosity and soften the moment before making a request. This playful approach, rooted in honest expression and emotional safety, helps transform potentially charged conversations into loving, connected exchanges.

We also explore the concept of “clean asking," making requests without guilt, pressure, or manipulation - and how speaking from love rather than fear completely changes how we’re received. Your words are not just communication, they’re energetic spells that shape your reality.

💬 What would shift if you spoke from desire instead of complaint? From love instead of fear?

Highlights:

If something in this episode resonated, please share it with someone you care about - and let us know what landed for you. We’d love to hear from you - send us a message! 

Support the show

Like, Rate, Review and Share this episode. Thanks in advance for your support.

Click the links below for 1:1 support.

Book with Brenda

Book with Catherine

Email Us:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com

Connect on Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN