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Description

In this deeply insightful episode, we delve into the transformative impact of meaningful conversations on our journey toward healing and personal growth. 

We explore why it's crucial to break the silence surrounding unresolved trauma, and how discussing our experiences can lead to profound healing and resilience.

Join us as we discuss the science behind the healing power of conversation and the ways in which it fosters emotional and psychological growth. You'll gain valuable insights into how to initiate these essential conversations in your own life, whether you're seeking healing or supporting someone on their journey.

Press play on this episode and let´s get started.

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Serena Franchini

Sean Brockington

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