In this episode Laura and Annika discuss their nutrition philosophy. Get ready to have everything you've learned about nutrition turned upside down. Laura and Annika's unique and freeing approach to real food may be the complete opposite of everything you've ever heard, but they've seen it create an environment for true healing over and over again for the hundreds of women they've worked with.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildyonswellness.com
Course + Products:
Wild + Well-Fed Course
Books & Resources Mentioned:
How To Heal Your Metabolism - Kate Deering
Nourishing Traditions - Sally Fallon Morrell
Nutrition and Physical Degeneration - Weston A. Price
Put Your Heart In Your Mouth - Dr. Natasha Campbell-McBride
RayPeat.com
Rootcauseprotocol.com
