Laura + Annika wrap up season three by discussing social media trends they believe you should take when it comes to lifestyle and nutrition. From embracing your femininity and menstrual cycle, to red light therapy, to functional foods, grounding, the importance of getting outside, and so much more...
There are a lot of wonderful health "trends" that have been made popular through social media that we want to see stick around, and this episode explains why!
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildyonswellness.com
Course + Products:
Wild + Well-Fed Course
