Welcome back to season seven of the Wild + Well-Fed podcast! In this episode, we talk about what you can expect in season seven, as well as the topic of wintering. We discuss why taking a break and letting your body truly heal, retreat, and recover during winter is extremely important for your optimal function the rest of the year.
EPISODE LINKS:
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
Wild + Well-Fed Shop - Coffee, Matcha, and Sea Salt
