Listen

Description

ABOUT THIS EPISODEIn this episode join Meg as she talks about resistance to changes, how it is causing more suffering than making the actual change itself. Meg prepared some questions for you to journal and help you address resistance. Also in this episode Meg talks about the reason why we are resisting changes and also she shares mantras to support and encourage making changes in recovery and life.ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollectiveFull And Thriving Ep. 27: How To Overcome The Fear of Gaining Weighthttps://spoti.fi/3cP3UuQ8 Keys to Recovery from an Eating Disorder Workbookamzn.to/3B457bw

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx