We are shifting the podcast this week to a guided meditation.
This meditation will be release the week of Thanksgiving and is meant for you to take a moment to yourself either before you got into a busy situation or after.
This time is for you and I hope you find your center and feel calm and grounded after listening to the meditation.
I am grateful for you and this community means the world to me.
Thank you for listening to She's Wild & FREED each week and I look forward to continuing on this journey with you.
For a free handout and to join our email community complete a brief form https://forms.gle/5oxgVrzBbUDNLqgm9
Follow me on Instagram (@jenhenrync) or Facebook (Jennifer.Henry.3557) or feel free to email me at freedcoachingco@gmail.com. I love hearing from you.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen