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We are shifting the podcast this week to a guided meditation.

This meditation will be release the week of Thanksgiving and is meant for you to take a moment to yourself either before you got into a busy situation or after.

This time is for you and I hope you find your center and feel calm and grounded after listening to the meditation.

I am grateful for you and this community means the world to me.

Thank you for listening to She's Wild & FREED each week and I look forward to continuing on this journey with you.

For a free handout and to join our email community complete a brief form https://forms.gle/5oxgVrzBbUDNLqgm9

Follow me on Instagram (@jenhenrync) or Facebook (Jennifer.Henry.3557) or feel free to email me at freedcoachingco@gmail.com.  I love hearing from you.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share

To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call

Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form
https://forms.gle/71xL6jwdyGNZbj6c8

Also, be sure to follow me on social media.
Instagram - https://www.instagram.com/jenhenrync/
Facebook - https://www.facebook.com/jennifer.henry.3557
YouTube - https://www.youtube.com/@jenhenrync
LinkedIn - https://www.linkedin.com/in/jenniferahenry/

OR email me at hello@freedcoachingco.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen