This episode is another meditation offering to you. We are celebrating the winter solstice, which signifies not only the longest night of the year, but also the start of more light in each day.
This guided meditation is for everyone and reminds us that being in the dark, savoring these moments to slow down, chill out and listen to our inner knowing are all great ways to enjoy this season.
Also, mentioned at the beginning of the episode is an exclusive offer for the podcast community to have a Visioning session with me. This is a 60-minute coaching session to set yourself up for the best year yet in 2024. Click on the link to set-up your complimentary session today.
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If you share the podcast with friends on you social media and tag me, you will receive an additional complimentary coaching session with me.
Curious about what health & life coaching entails? Sign-up today! And follow me on social media.
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Until next time, stay WILD, my friends!
:) Jen
