Ever wondered why some people seem to age like fine wine while others, well, not so much? Prepare to be amazed as we uncover the science-backed reasons why laughter might just be the ultimate elixir of youth. From reducing stress and boosting immunity to enhancing mental well-being, we explore how laughter holds the key to unlocking a happier, healthier you.
So, are you ready to tap into the incredible benefits of laughter? Tune in to this episode and discover why laughter truly is the best medicine.
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More Ways to support the show and save on MY favorite things!
- Join your first Hot Pilates workout Mon/Wed at 6PM CST
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- NUGO Protein Bars - get 50% off here
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- WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine.
- PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE”
- Hotorjustme.com - Use code LMAO for 10% OFF. Your trusted resource for Perimenopause & Menopau...