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Ever catch yourself thinking it might be time to ease up on the wine? In this episode of the Traveling Hypnotist Podcast, Nicole Hernandez, a board certified hypnotist and wellness expert for the Four Seasons Hotel New York Downtown, shares a real client session focused on reducing wine consumption.

The hypnosis audio was designed for one of Nicole's clients, a busy professional woman juggling career, family, and caring for her elderly mother, and she was using wine as a stress reliever. However, she realized it was impacting her sleep and energy levels, making things harder in the long run.

Listen to this hypnosis audio if you're also seeking to reduce your wine consumption and find healthier ways to cope with stress.

So, grab your headphones, cozy up, and lets journey within and go beyond. 

Interested in scheduling your own session? See the link below to get started. 
https://www.thetravelinghypnotist.com/call

Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care. If you are experiencing any psychological or medical conditions, please seek help from a qualified healthcare professional.

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Disclaimer: This podcast is for educational and inspirational purposes only. It's not a replacement for professional mental health care. If you're facing any psychological or medical issues, please seek help from a qualified healthcare professional.

Thanks for supporting the show! 🌟