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Today's episode includes announcements because I just have too much to share! I cannot contain my excitement about the Peace, Love, Wine trip coming up July 24-27 in Charlottesville, VA. We will be staying at Mt Ida Reserve and it looks amazing! You can click here to see a short video and roam around in our FB group to learn more about the trip but please send me a text 913-392-2877 with questions or to setup a call so I can get them answered.
TOMORROW October 26th, I will be teaching a donation based yoga class benefitting local veterans. In the episode, you'll hear my friend Jeff Blaze as he talks about the tradition he created years ago in Illinois and it has spilled over to Kansas feeding almost 1000 veterans on Veteran's Day. A great cause!
Thanks so much for listening!
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