In this episode, we, your hosts Court & Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection & introspection, the impact of external influences on inner healing, and how a person can change their perspective & emotions.
Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines & her soon-to-be published ayahuasca guidebook. The conversation reveals the importance of being in a state of 'being' rather than 'doing' for personal growth.
02:32 Exploring Personal Connections & Shared Experiences
03:48 Diving into the Meaning of the Magical Midlife Crisis
05:39 Exploring the Concept of Time, Space, and Crisis
09:38 Discussing the Power of Mindset & Perception
18:47 Exploring the Impact of Society & External Influences
23:56 Discussing the Power of Self-Healing & Personal Growth
32:25 Exploring the Concept of Change & Personal Evolution
37:33 Discussing the Journey of Self-Discovery & Healing
43:45 Understanding the Unconscious Mind
44:08 Exploring the Positive Intentions Behind Actions
46:06 The Power of Curiosity in Healing
46:17 The Struggle of Commitment to Healing
47:38 The Fear Underneath Resistance to Change
48:15 The Importance of 'Being' Over 'Doing'
54:25 The Role of Accountability in Personal Growth
56:23 The Power of Community in Healing
01:01:49 The Journey of Writing The Ayahuasca Guidebook and Journal
01:09:26 The Impact of Trauma & the Path to Healing
Connect with Hannah Milward through her site Wholistic Transformation 💫
If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage
Listening on Apple Podcasts? scroll to the bottom, tap "write a review"
Tune in to you next time!
Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--
Directly connect with Meg: @megzdeb
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!
