Get ready to let your laughter light your path to recovery in this transformative episode of our podcast! We promise, by the end of this session, you'll appreciate the therapeutic power of laughter and see how it can play a significant role in your healing journey. On our 18th day of affirmations, we're focusing on the power of laughter—so essential that it has its own acronym, "Live and Unapologetically Grace Hearts that Embrace Reality." We'll encourage you to set aside time for laughter, then write about it, and understand how it fits into your journey to recovery.
Journaling can unlock our minds, improve information processing, and could be your secret sauce to self-improvement! By sharing our experiences, we hope to inspire you to start your journaling journey. It's not a race, remember; it's all about embracing the process, adjusting when necessary, and finding your happy place. We care about your journey, so we're eager to hear your stories—whether journaling is working for you or if you're having struggles. Join us today, and let's laugh our way to a happier and healthier life together!
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!