Get ready to embark on a transformative journey of recovery, starting with the power of journaling. This episode promises to redefine the concept of recovery for you, extending it beyond the physical realm to cover mental health, substance use, food habits, personal relationships and more. We'll delve in-depth into how the act of writing can aid in this process, with a special focus on morning journaling.
We're not just talking about recovery; we're decoding it. Breaking down the acronym 'RECOVER', we will be exploring the power of Relentless Effort, Encouraging Content, Optimistic Values, Education, Respect, and Remembering. We dive deep into how what we say to ourselves and others can have far-reaching effects on our recovery journey. More than just a personal journey, we promote creating a supportive narrative through sharing your recovery journey. So join us as we dedicate ourselves to adding value to the recovery community and embark on this journey towards personal transformation.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
