Welcome to day 12 of our journaling journey, where we promise to offer a path towards emotional freedom. We'll explore emotions, how to regulate them, and how doing so can lead to release of negativity, revealing a unique definition of 'freedom' - energy Movement obtained through intelligence over negativity.
Making emotions work for us not against us, that's the mantra of the day! We dive into journaling as a tool for emotional regulation, insist on adding value with every step we take and discuss embracing positivity. We also touch upon the feedback mechanism, sharing its role in recovery. Our 'Affirmations for recovery' journal on Amazon may be that secret tool you've been looking for, so join us in growing this positive space!
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com
If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
