We know that recovery can be a long and winding journey, but what if a simple daily habit like journaling could be the game changer? Today's episode puts the spotlight on the power of journaling and its profound impact on emotional intelligence, propelling us towards a stronger recovery. We kick off the day with some affirmations and deep dive into the significance of asking for help. Remember, everyone requires assistance at some point, and it's perfectly okay to reach out.
The second half of our discussion unravels a unique acronym for help - Honorable Encouragement Linking Purpose. Let's ponder what "help" truly means to you on your recovery journey. Finally, we encourage you to continue your hard work, share your experiences, and remember that your comments, likes, and shares are precious to us. So let's join hands and walk together on this road to recovery. After all, we're doing this work for you!
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
