Wrestling with my demons wasn't a spectacle I ever thought I'd share, but then again, neither was the triumph of overcoming them. Our latest episode is a raw and unfiltered journey into the heart of recovery, where reluctance meets resilience. We strip down the idealized notions of healing and confront the gritty reality of day one. I reveal my own struggles and the power of prayer and spirituality—regardless of your faith—to tap into the strength needed to take those first, uncertain steps.
We'll navigate through the fog of criticism from naysayers, focusing on the importance of maintaining your personal trajectory towards healing. Join us as we affirm that the present moment is ripe for recovery, and why this path is not merely a step but an integral ongoing journey in life.
Questions this episode answers:
1. How does spirituality or faith contribute to the recovery process?
2. What role does community support play in overcoming addiction or personal struggles?
3. How can therapy and daily practices like journaling aid in building resilience during recovery?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
