Ever struggled with the specter of denial in your recovery journey? It's time to cast it aside and embrace the transformative power of living in your truth, and I'm here to guide you through it. On day 11 of our empowering series, I dive into the morning rituals that fuel my intention and the critical role journaling plays in shaping a recovery-focused day. As we unfold the pages of our personal narratives, we confront the all-too-familiar face of denial, declaring 'denial no more' and committing to a path of honesty and resilience.
This episode is not just about confronting the shadows; it's about illuminating the strength within each of us. Together, we examine the mindset of recovery—beyond substances and traumas—and how our thoughts shape our progress. I share the pivotal moment where shifts begin to materialize, offering a blueprint for intentional living and the affirmations that underpin our transformative practices. So join me, and let our collective stories of triumph and resilience be the soundtrack to your day, as we support and inspire each other in the shared mission of recovery. Remember, loving yourself is the prelude to spreading love outward, and today, we start with the truth.
Takeaways:
1. Morning rituals, including gratitude and journaling, are emphasized as important tools for sustaining recovery and setting daily intentions.
2. Confronting and overcoming denial is highlighted as a critical step in the recovery process, encouraging listeners to live in their truth and use affirmations as a source of strength.
3. Engagement and feedback from the audience are valued for the improvement and validation of the recovery methods discussed, with an invitation for listeners to participate by journaling and sharing their experiences.
Connect with Erick Allen - HERE
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LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
