Unlock the transformative power of journaling in your recovery journey, and discover why your first step is not just important, but absolutely crucial. Prepare to embrace a message of unyielding hope and positivity as we explore the undeniable influence of our words on our beliefs and actions. Today's conversation is a heartfelt testament to the significance of starting with intention and fostering new habits that lead to lasting change.
Through the lens of our deeply personal experiences, we take you on a reflective odyssey from day one of recovery to the establishment of life-affirming routines. As we break down the concept of 'recover' into a meaningful acronym, we celebrate the relentless encouragement and respect that underpin our shared mission. I extend my gratitude to every voice in our community that contributes to the narrative of healing. Listen and let's affirm together: every day is a blessing, and recovery is not just a possibility—it's an essential journey we're on together.
Takeaways:
1. Journaling is a vital habit in the recovery process, providing a space for reflection and helping to establish positive, lasting change through intentional thought and action.
2. Recovery requires relentless encouragement, optimism, education, and respect, elements encapsulated in the acronym 'recover,' highlighting the mindset necessary for successful healing.
3. Affirmations and positive self-talk are powerful tools for shaping beliefs and fostering a recovery mindset, with the practice of journaling reinforcing this transformative approach to personal growth.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
