Ever grappled with the paralyzing grip of doubt, especially when it comes to your own recovery journey? Prepare to break free as we turn the tables on negative thinking and share empowering affirmations that have the power to reshape your mornings—and your life. This episode is your front-row ticket to understanding how destructive doubt can be and discovering the potential that lies in positive self-talk. "No More Doubt" isn't just a catchy phrase; it's our battle cry against the internal voices that hold us back from progress. We're laying out personal stories and practical tips to help you reclaim your power and stride confidently forward in recovery, with unwavering conviction in your capabilities.
Dive into our conversation about the kryptonite of recovery—doubt—and how to combat it with the dynamic duo of affirmations and journaling. We're not just talking at you; we're inviting you to join in, share your experiences, and contribute to a community built on support and growth. Witness how evidence-based practices and honest feedback can propel us further along the path of healing. This episode is more than an audio experience; it's a call to action to transform your mornings into pillars of strength and optimism. So, come rally with us, spread this message of hope, and diligently work toward recovery. Remember, it's not a sprint; it's a marathon worth every stride.
Takeaways:
1. Embracing a positive mantra such as "No More Doubt" and using journaling can help overcome self-doubt and support recovery.
2. Sharing personal stories of struggle and progress provides connection and mutual support on the journey to healing.
3. Morning affirmations and a positive start to the day are emphasized as powerful tools for maintaining progress in recovery.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
