Unlock the transformative power of your words and thoughts on Day Three of our recovery journey. Today's episode is a beacon of hope for those who feel the weight of doubt creeping in. It's not uncommon to question the path you're on, especially after the first two days of hard work. But let me assure you, today is about the awakening—and the strength you'll harness by persevering through the struggles is truly life-changing.
Through the lens of my own experiences and the shared stories from our community, we explore the critical practice of journaling. I'll reveal how this simple act can revolutionize the way you combat addiction and negative thinking. It's a day of growth and insight, and I invite you to reflect on what 'awakening' means to you. Together, let's embrace the power of positive self-talk and set the stage for a day filled with purpose and a richer understanding of our recovery journey.
Takeaways:
1. Journaling serves as a powerful and transformative tool for self-reflection and positive self-talk, aiding individuals in overcoming the challenges faced during the pivotal third day of recovery.
2. The third day of recovery is acknowledged as a critical turning point, where individuals are encouraged to embrace their struggles and persevere through discomfort to foster growth and self-discovery.
3. Engaging with the recovery community by sharing personal journaling experiences and feedback is emphasized as a way to gain new insights and strengthen the collective journey towards healing and resilience.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
