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Have you ever considered that asking for help could be the catalyst for transformative growth in your life? Join us on our 24-day journey into the heart of recovery, where we explore the crucial balance between self-reliance and community support. With the practice of journaling as our compass, we navigate the intricate landscape of our minds, unlocking emotions and insights that propel us forward. In a candid exchange, I reveal how penning down thoughts becomes a pivotal step in understanding my feelings and gaining emotional intelligence. 

This episode is not just a conversation; it's an affirmation of the collective struggle and triumph in the pursuit of healing. We underscore the importance of community, sharing stories of resilience that foster growth and solidarity. My message to you is clear: recovery is a daily discipline—tenacious, consistent, and undeniably rewarding. We celebrate the small victories and the monumental leaps, encouraging you to reflect on the nature of help and how it shapes our journey. As your steadfast companion in this odyssey, I promise that together, we are building a recovery that stands unshakable.

Three questions I can answer for you:

1. How can journaling help with addiction recovery and emotional management?
2. What role does community support play in the journey of healing and recovery?
3. Where can I find the "Affirmations for Recovery" product mentioned in the podcast episode?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal
HERE

Contact OceanTree Creative
HERE

LIE Foundation:
HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link:
https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!