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Can you imagine a life where fear no longer holds the reins, where the words "I am light" serve as an unbreakable shield against the darkness? We're peeling back the layers of recovery and self-care in a heart-to-heart conversation that promises to illuminate the strength you never knew you had. Our journey through the rollercoaster of emotions that accompany personal betterment isn't shrouded in sugar-coated rhetoric. Tears, anger, and struggle are embraced as integral facets of the healing process, reflecting the real, raw, and resilient spirit of those walking this path with us.

Today's episode is a tribute to the transformative effect of positive affirmations, with the mantra "I am light and I have no fear" taking center stage. We reflect on the potency of journaling in maintaining momentum, and the undeniable importance of a supportive network in bolstering your recovery journey. As we mark day 26 of this adventure, join us in a moment of reflection and encouragement, celebrating every individual committed to recovery—for it's you who make the world spin smoother. Let's shed light on the challenges and triumphs together, fostering a community that glows brighter with each shared story and healed heart.

Three questions I can answer for you: 

1. How can embracing my inner light help me overcome fear and promote healing in my life?
2. What role does journaling play in the process of recovery and self-care?
3. Where can I find support and resources for maintaining a positive mindset during my journey through recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal
HERE

Contact OceanTree Creative
HERE

LIE Foundation:
HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link:
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!