In this uplifting episode, Erick Allen delves into the significance of gratitude in the journey of recovery. The episode opens with a spirited call to embrace each day with gratitude, emphasizing its role in cultivating happiness and a positive mindset.
EA shares personal anecdotes and practices, like journaling and prayer, highlighting how these habits reinforce a grateful outlook. The discussion extends to the power of words, both in self-talk and communication with others, underscoring the importance of self-belief and respect.
Concluding with a motivational message, EA reminds listeners of the value of a healthy mind, body, and spirit, encouraging continued effort and growth.
Key Takeaways:
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
