In today's episode of the Affirmations for Recovery Podcast, host Erick Allen emphasizes the importance of finding laughter and humor in the recovery journey. He encourages listeners to incorporate laughter into their daily lives and highlights the therapeutic nature of this practice. Erick also emphasizes the significance of journaling and acknowledges the challenges of the recovery process. Throughout the episode, he leaves listeners with a message of encouragement and appreciation for their efforts in their recovery. Join us in embracing the healing power of laughter and positivity in today's affirmations for recovery episode.
Takeaways:
Laughter - finding joy in past mistakes promotes healing
Journaling - reflecting on feelings aids in self-healing
Smiling - spreading positivity helps in overcoming challenges
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
