Yesterday wasn't just another day; it was the day I decided would be incredible—and it was. It started with a choice to embrace the good, to smile more, and that positive energy carried me right into the Oregon Change Clinic, where I had the honor of speaking to a group of individuals fiercely navigating their recovery paths. Together, we delved into the concept of the 'Journeyman,' committing to a month-long journaling project that promises to add depth to this transformative narrative. There's something electrifying about sharing space with people dedicated to their healing, and the conversation we ignited on communication's vital role in recovery was nothing short of inspiring.
Our dialogue wasn't just talk; it was a call to action, an exploration of the acronym 'COMMUNICATE'—a reminder of how creating opportunities can lead to meaningful change and trust. I shared my recipe for starting each day with intention: prayer, meditation, and, most importantly, journaling to process emotions and catalyze reflection. I didn't hold back on emphasizing the cornerstones of recovery: consistency, accountability, communication, and trust, knowing that it's the blend of these elements that paves the way toward healing. To every brave soul on this journey, consider this a shout-out filled with motivation and a reminder of the powerful medicine found in a simple smile.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
