This episode of Affirmations ro Recovery Podcast offers a refreshing and motivational take on the recovery journey, emphasizing the significance of daily affirmations and journaling.
Erick Allen begins by sharing their morning routine, which includes prayer, meditation, and journaling, setting the tone for a disciplined day focused on self-care. The theme of the episode revolves around the transformative power of hope and positive expectations in recovery.
EA discusses the therapeutic benefits of crying, the importance of shifting one's mindset, and the role of words in changing habits and perceptions..
The episode closes with a call to action for feedback and community participation, inviting listeners to share their experiences with journaling and recovery, and reminding everyone of the collective effort required in the recovery process.
Key Takeaways:
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
