Welcome to The Affirmations for Recovery Podcast, where we celebrate and support the journey of recovery. In this episode, host Erick Allen congratulates listeners on completing 30 days of journaling, emphasizing the power of forming new habits, and the affirmation that recovery is a step-by-step process. He encourages speaking positivity into one's life, stressing the significance of words and their impact on our beliefs. The message is clear: the path to recovery is intentionally aligned with hope, and by putting in the work, one can instill a sense of purpose and strength in their journey.
Erick also urges listeners to set and share their goals, highlighting the importance of evidence-based practices in the recovery space. His passion for expanding the recovery community and providing tools for success resonates throughout the episode, reinforcing the idea that recovery is earned through dedication and effort. As he cheers on those committed to their recovery, Erick's message emphasizes the power of sharing one's journey and the importance of perseverance as individuals progress along their path towards healing and growth.
Takeaways:
New Habits - Consistently engaging in an activity for 30 days is the way to form new habits.
Self-Affirmation - Speaking positively to oneself and believing in it is essential for finding hope and recovery.
Work For Recovery - Recovery cannot be bought, it requires consistent effort and sharing of the journey.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!