Welcome to The Affirmations for Recovery Podcast, where we focus on empowerment and finding inspiration in the journey of recovery. In this episode, Erick Allen emphasizes the power of words and the importance of self-reflection. He encourages journaling as a means of expressing thoughts and feelings and transforming negative words into positive affirmations. As a licensed mental health and substance abuse counselor, Erick shares his passion for adding value to the recovery space and emphasizes the significance of support in the recovery journey.
Erick Allen's energizing message is a testament to his commitment to the recovery community. He highlights the role of inspiration and the positive impact of starting each day with gratitude and a smile. Through his words, Erick underscores the importance of being a source of inspiration and support for others in their recovery journey. His offer of guidance and support reflects his dedication to helping individuals navigate the challenges of recovery, one step at a time.
Takeaways:
Inspiration - start your day with a smile and gratitude
In the podcast, Erick emphasizes the importance of beginning each day by expressing gratitude and starting with a positive attitude.
Journaling - a tool for self-reflection and therapy
Erick discusses the value of journaling as a means of self-expression, reflection, and personal therapy, emphasizing its importance for recovery and mental well-being.
Community Support - success in recovery is a team effort
Erick stresses the importance of community support and feedback, encouraging listeners to share the podcast with others who may benefit from the message of hope and inspiration.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
