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Welcome to The Affirmations for Recovery Podcast, where we focus on the journey of recovery and perseverance. In this episode, host Erick Allen emphasizes the importance of sticking to the recovery journey, highlighting the word of the day: "persevere." Through affirmations and journaling, he encourages listeners to stay committed to the work required for recovery. Erick stresses the value of consistent effort, reflecting on the challenges of recovery while emphasizing its rewarding nature. He urges listeners to embrace healthy habits, create distractions, and recognize the therapeutic power of a smile as essential elements of their recovery journey.

As Erick Allen shares affirmations and words of encouragement, he reinforces the message of perseverance and self-care in the recovery space. He emphasizes the significance of journaling as a tool for self-reflection and growth, aiming to provide support and motivation to those navigating their recovery journey. Through his passionate and uplifting message, Erick instills hope and determination in his audience, acknowledging the inherent challenges of recovery while constantly reminding listeners that they are capable of overcoming them.

Takeaways:

Affirmations
- Journaling: Essential Practices

Engaging in daily affirmations and journaling can be transformative tools for personal recovery and growth, providing opportunities for reflection and reinforcement.

Persistence - Embracing the Process

The journey of recovery demands ongoing commitment and effort, as building healthy habits and facing challenges are integral to growth.

Support - Building a Community

Connecting with others in recovery fosters a sense of solidarity and encouragement, reminding us that we are not alone in our challenges and triumphs.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal
HERE

Contact OceanTree Creative
HERE

LIE Foundation:
HERE

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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!