Welcome to The Affirmations for Recovery Podcast, where we focus on embracing the light in our journey towards recovery. In this episode, we're reminded to start our day with affirmations, anchoring ourselves in positivity and resilience. Host Erick Allen shares powerful insights, encouraging listeners to believe in their own strength and ability to overcome challenges. He emphasizes the transformational power of affirmations and the significance of journaling as a tool for self-reflection and personal growth. Through his encouraging words, he reminds us to focus on the present moment, taking recovery one step at a time.
As we navigate the path of recovery, Erick Allen inspires us to embrace the journey and recognize the importance of evidence-based practices. He invites listeners to be part of the journey by utilizing Affirmations For Recovery, a product available on Amazon. Erick emphasizes the impact of word of mouth in the recovery community, urging listeners to share the message with those in need. With an uplifting message of love and support, he encourages everyone to strive for a great day by finding their happy space and holding onto it. Tune in for a dose of positivity and inspiration as we embark on the path of recovery together.
Takeaways:
Empowerment - embracing your inner light
In this episode, Erick encourages listeners to affirm themselves by acknowledging their inner light and letting go of fear, ultimately empowering them to overcome challenges in their recovery journey.
Self-Reflection - journaling for emotional growth
Erick highlights the importance of journaling as a tool for self-reflection and emotional processing, urging listeners to make it a daily practice for personal growth and recovery.
Focus On The Present - take recovery one step at a time
Erick emphasizes the significance of staying present and taking recovery one step at a time, advising listeners to focus on each breath and day, rather than being overwhelmed by the future.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
