Welcome to The Affirmations for Recovery Podcast, where we journey through the process of recovery and self-improvement together. In this episode, Erick Allen provides morning affirmations and encouragement for those navigating their recovery journey. With a focus on day 23 and the theme of ego, Allen emphasizes the importance of reprogramming our minds, practicing humility, and finding therapeutic tools to guide our recovery journey. From journaling to prayer, Allen encourages listeners to reflect on what works for them and share their strategies with others, emphasizing the value of support and community in the recovery space.
As day 23 unfolds, Allen's message resonates with the challenges and victories that come with the recovery process. His heartfelt affirmations serve as a reminder to practice gratitude, stay humble, and prioritize self-love. Through personal anecdotes and motivational insights, Allen highlights the therapeutic value of resilience and offers a beacon of hope for those seeking to navigate difficult times. With a focus on adding value to the recovery space, this episode encourages listeners to embrace their journey, seek support, and hold onto the moments that bring joy and strength.
Takeaways:
Ego Management - Humility Brings Growth
Understanding the importance of managing our egos and staying humble can lead to personal growth and development in our recovery journey.
Gratitude Practice - Finding Joy in Moments
Fostering gratitude and appreciating the small moments in life can be a powerful tool in maintaining a positive outlook during challenging times in recovery.
Journaling Benefits - Reflect and Grow
Exploring the therapeutic benefits of journaling as a tool for self-reflection and personal growth can aid in the recovery journey.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
