Welcome to "The Affirmations for Recovery Podcast"! In this episode, host Erick Allen brings a message of gratitude and positivity. He emphasizes the importance of starting the day with a grateful heart, highlighting how our morning thoughts set the tone for the entire day. Throughout the episode, Erick encourages intentional journaling and reflecting on the blessings of recovery, emphasizing the transformative power of gratitude. He uplifts listeners, reminding them to embrace a conscious effort to choose a beautiful and fulfilling day, supported by expressions of thankfulness and the power of a smile.
As Erick shares his own experiences with recovery, he urges listeners to actively engage with the recovery community by sharing the podcast's message with others in need. With a commitment to adding value to the recovery space, he teases upcoming changes and the implementation of evidence-based practices, demonstrating a dedication to improving the recovery narrative. Listeners are invited to share their feedback and experiences, as Erick's goal is to provide support and encouragement to all those in need of positivity and empowerment in their recovery journey.
Takeaways:
Gratitude - start your day with gratitude to set a positive tone
Recovery Mindset - recovery starts with changing your thought process
Sharing Support - spread the message to support others in need
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!