Awakening to the melody of a new day, I found myself pondering the very essence of resilience in the face of life's trials. How do we armor our spirits with a mindset that can not only withstand the storms but also dance in the rain? This episode is a heart-to-heart on that very topic—building a resilient mindset in recovery. It's our shared journey, though the paths we walk are as unique as our own stories. I open up about the personal mantras and daily affirmations that keep me grounded, reminding us all that the power of belief in oneself is the cornerstone of any recovery process.
Today, we unfurl the roadmap to nurturing a healthy mindset, emphasizing the importance of consistency and discipline as we tackle each day. We'll celebrate the might of community and the collective wisdom we gain from others who are traveling alongside us. Let's reinforce that empowering chant—I believe in me—and carry it through our journey of unlearning and relearning. Tune in and join the conversation as we not only aim to grow but to flourish, keeping our joy ablaze and untouchable. Together, let's make today remarkable, by choice, and continue to evolve with every step of recovery.
Three questions I can answer:
1. How can I develop a resilient mindset during my recovery journey?
2. What role does self-belief play in overcoming personal challenges and achieving recovery?
3. Where can I find inspiration and support from others who are also on the path to recovery?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
