Could embracing humility be the key that unlocks a life of recovery and love eternal? Today's episode unfolds the concept of humility as an indispensable component in the path to healing. As we embark on Day 19 of our shared journey, we delve into the transformative power that humility wields in the realm of recovery. It's not just a matter of overcoming substances, trauma, or mental health struggles; it's about a fundamental shift that begins within the mind.
Documenting one's journey through journaling emerges as a cherished tool for growth, self-discovery, and sustaining momentum in recovery. This heart-to-heart is a call to action: to take time for self-reflection, chronicle your experiences, and recognize the power of sharing our narratives. The essence of being 'humbled' is broken down into an acronym that resonates with our deepest aspirations—Healing, Understanding, Marveled by Love, Eternally. As we rejoice in life and the remarkable process of recovery, we recognize the resilience within us and the importance of loving ourselves first. Let's keep the fires of recovery burning brightly, and remember, the best support may just be the kind you don't need a counselor for.
Three questions I can answer:
1. How can humility aid in addiction recovery and personal growth?
2. What role does journaling play in reflecting on one's journey to recovery?
3. How does sharing personal recovery stories contribute to building a supportive community?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
