I still remember the overwhelming wave of fear that once threatened to derail my recovery journey. But through the transformative power of embracing 'face everything and recover,' I've not only surpassed those fears, I've learned to thrive. And that's exactly what we're unpacking in today's conversation – a toolkit of strategies and affirmations that have been pivotal in not just my healing, but countless others'. We're celebrating the first week of our recovery journey, and it's time to gear up with practical tools like prayer, meditation, and journaling that have the power to elevate your path to wellness.
This episode isn't just about overcoming fear; it's about transforming it into a cornerstone for success. Join us as we share our personal victories and encourage you to claim your own. It's day seven, and your first week of recovery is in the books – let's acknowledge that achievement! With a shoutout to my supportive team at Ocean Tree Creative, we're diving headfirst into a day of hope, strategy, and the belief that recovery is within reach. Remember, take care of yourselves and each other, and let's keep this momentum going!
Three questions I can answer:
1. What strategies can help me turn my fear into success during recovery?
2. How can prayer, meditation, and journaling aid in the first week of recovery?
3. What does the acronym 'fear' stand for in the context of recovery and overcoming anxiety?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
