Ever wondered how the simple act of journaling each morning could revolutionize your recovery journey? Embrace the narrative of transformation with us as we reach a pivotal point—day 10 in our pursuit of personal growth. This episode is all about the profound impact of journaling post-prayer and meditation, and how this practice can dramatically alter our mindset and emotional well-being. We're not just talking about confronting thoughts—we're discussing steering the ship of happiness towards the uncharted waters of positivity and change.
Join the celebration of consistency’s pivotal role in creating new, joy-infused habits. By day 10, the roots of transformation are beginning to take hold, and we shed light on the internal metamorphosis that's occurring within us. Here's to becoming more focused, joyful beings by dedicating ourselves to reflection and growth. Let’s carry this vibrant energy onwards, spread love with intention, and keep the smiles radiating. Here’s to making day 10 a memorable leap forward in our collective path to recovery.
Three questions I can answer:
1. How does journaling contribute to personal recovery and mental well-being?
2. Can establishing a habit of daily journaling really lead to more joy and focus in life?
3. What is the significance of "day 10" in the context of forming new habits and what shifts might one expect to experience at this point?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com
If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
