Waking up to the harsh jangle of life's alarm clock, I was once a master at brewing storms in teacups before my feet even hit the floor. But a shift happened — a morning ritual of prayer and positivity became my lifeline, transforming my outlook and my life. On this episode, I open up about the role of routine in fostering recovery and resilience, sharing tales from my own life's turnaround. It's a candid exploration of how embracing a spirit of joy and applying simple, daily practices like journaling and prayer can rewire our minds and hearts for the better.
Day three, they say, is where the magic starts to spark — an awakening. I celebrate this crucial juncture, discussing how powerful it is when we harness new thoughts and wisdom to gain fresh insights that pave the way for growth. This episode is a heartfelt tribute to everyone on the journey of recovery, acknowledging the hard work, compassion, and resilience it takes to be an agent of change in one's life. Join us as we discuss what works, what doesn't, and how, together, we can support one another and embody the change we wish to see in the world.
Three questions I can answer:
1. How can morning rituals contribute to personal recovery and resilience?
2. What are some simple daily practices that can help rewire the mind for positivity and gratitude?
3. Can embracing morning routines, such as prayer and journaling, truly impact my outlook on life and aid in my recovery journey?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
