Have you ever felt the warm embrace of gratitude wash over you, transforming a mundane moment into something magical? That's the beating heart of our latest conversation, where we unlock the transformative power of gratitude in our recovery journey. I weave through the importance of appreciating the little things—yes, even our struggles and addictions—as they shape who we are. This isn't just about feeling thankful; it's about how a simple morning 'thank you' can pivot the entire course of your day, and in turn, your life.
I delve into generational solutions and the potent use of affirmations to reprogram our internal dialogue. Imagine beginning each day by counting your blessings—such a practice can infuse your recovery with positivity and strength. So, let's share this uplifting message far and wide, fostering a supportive community that begins with self-love and extends to every interaction. Join me on this empowering expedition to gratitude; it's a voyage that promises to enrich not just your own path to healing, but also those around you.
Three questions I can answer:
1. How can practicing gratitude aid in the process of recovery from addiction?
2. What are some daily affirmations or gratitude practices that can help strengthen one's mental health during recovery?
3. How does embracing gratitude contribute to creating a supportive community for those on their recovery journey?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
