Join me on a transformative journey through the power of affirmations and their role in recovery. Listen in as we explore the profound impact of starting your day with a positive mindset through prayer, meditation, and journaling. Discover the therapeutic benefits of acknowledging your feelings in the present moment and setting intentions for the day ahead. Embrace the shift into new habits as we discuss the importance of consistent, healthy practices and the magic that happens when these become second nature after 21 days.
Celebrating day 10 of our shared recovery path, we reflect on the collective strength found within the AL community and the support systems that keep us thriving. You'll learn how to become an official doer, leaving behind the notion of 'trying' and fully committing to your recovery journey. This episode is not just a message—it's an invitation to practice self-love and to extend that love to others, reinforcing the power of words in shaping our reality and our healing. Share in the gratitude and joy that come with each step forward in this life-affirming process.
Three questions I can answer:
1. What are the benefits of incorporating morning affirmations into my daily routine for personal growth and recovery?
2. How can I use journaling and intention setting as part of my morning rituals to support my mental health and healing journey?
3. What is the OWWLL community mentioned in the podcast, and how does it contribute to the recovery process?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com
If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!