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Every morning begins a new chapter in my story of recovery, and today, on day 30, we're turning pages filled with hope and transformation. The simple act of journaling post-meditation has become my cornerstone, allowing a space for reflection that is as therapeutic as it is enlightening. As I share my journey with you, it's not just a recount of days passed but a celebration of the habits forged and the sheer power of consistency. The work of recovery cannot be outsourced or purchased; it's a path we tread daily with diligence and faith.

Join me as we explore the new horizons that beckon, where smiles come easier and the future glows with promise. I delve into the magic of affirmations, those potent phrases that can reshape our thoughts and guide our steps. 'Purposely Attuned to Hope' is more than just a mantra; it is the very essence of my journey and one I impart with every word I speak. Sharing my story isn't just part of giving back to the recovery community—it's my form of healing, and I invite you to be part of this transformative experience. Together, let's embrace the affirmations that are not merely words but the seeds of a renewed life.

Three questions I can answer:

1. How can journaling aid in the recovery process and personal transformation?
2. What role do affirmations play in maintaining consistency and a positive mindset during recovery?
3. Can sharing one's recovery journey with others serve as a form of therapy or healing?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal
HERE

Contact OceanTree Creative
HERE

LIE Foundation:
HERE

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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!