Asking for help used to feel like lifting a hundred-pound weight—impossible and overwhelming. But in today's affirmation-filled session, we crack open the truth about this simple yet profound act, which is essential for healing and recovery. On Day 24 of our shared journey, we explore why reaching out is not a sign of weakness but an act of strength, courage, and connection. Embrace the morning rituals that set the stage for a day of progress, and join me in the revelation that 'HELP' stands for being Honorable, Encouraging, and Linking Purpose in our lives.
This isn't just me speaking at you; this is a conversation, a community coming together to support each other in recovery. Your stories of seeking assistance and overcoming hurdles are the fuel that keeps this mission vibrant and alive. Whether you connect through the comments, chat, or simply by absorbing the energy of today's talk, know that you're not alone. We're here, sharing tools like journaling and gratitude, and discussing how these practices can transform our recovery into something joyous. Remember, self-improvement is not a solitary climb—it's a group hike where every hand extended for help is another step towards the summit.
Three questions I can answer:
1. How does asking for help contribute to strength and recovery?
2. What daily rituals or practices can support my recovery journey?
3. Can you share success stories or personal experiences of how embracing help has made a difference in recovery?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
