Waking up to the whisper of gratitude in my heart, I realized that every moment we overlook could be someone else's miracle. Today's episode shines a light on the grace of thankfulness, that unsung hero in our recovery journey that weaves resilience into the fabric of our lives. It's a candid exploration of how acknowledging our small victories, and yes, even our breath, can lead to monumental shifts in our mindset. As I reflect on personal experiences and the essence of gratitude, I invite you to listen and perhaps see your own story mirrored in the conversation.
This session is as much a form of therapy for me as it is a beacon for you, weaving through the mess and chaos life throws our way. I share how starting each day with a prayer of thanks sets the tone for positivity and how hunting for reasons to smile can transform an ordinary day into a masterpiece of joy. It's not just about the affirmations, though they are powerful tools for rewiring our minds; it's about creating a community where we share, grow, and uplift each other. So, join me – without an ounce of cliché or typical banter – and let's embrace the power of gratitude together, making every day great, on purpose.
Three questions I can answer for you:
1. How can practicing gratitude daily impact my recovery and resilience?
2. What are some practical gratitude exercises or affirmations I can incorporate into my morning routine?
3. Can you provide examples of how gratitude has transformed someone's life or mindset during their recovery journey?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
